School starts today. Which also means my workout schedule officially starts today. Wooot.
No, but really. I'm actually kind of excited. Here's the plan.
Mondays/Wednesdays/Fridays: I have class from 10-1:50. and 3-5:20. Plus I work from 8-9:50 AM. Because of how demanding my schedule already is, I was trying to figure when in the world I would have time to work out. (I am NOT a morning person. I hate running after I eat. And running in the dark scares me--plus the weight room on campus closes super early) So every Monday, Wednesday and Friday, I am lifting weights from 2-2:40.
Tuesdays/Thursdays: I have a little more time during my class breaks. I don't have class from 1:50-4. So every Tuesday I plan on going on a 45 minute run and then getting cleaned up again before class at 4.
Saturdays: Long runs in the morning. So I know I probably can't run an hour straight (or even 45 minutes straight) like I used to back in high school. But I'm going to cover as much ground as I can in one hour, even if that means I'm walking half the time. I've got to start somewhere.
Also, here's what I did yesterday. Don't laugh.
So, its a little blurry (the picture is from my phone), but ya. I "pre-packed" my lunch and morning/afternoon snacks for the entire week. And! It's healthy :)
Fiber One Bars: 140 calories
Apples: 95 calories
Carrots: 35 calories
Blueberries: 41 calories
Grapes: 90 calories
Pretzels: 135 calories
Yogurt: 90 calories
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