WOAH! Where did the last two weeks go?? I am really slacking huh. Sorry to disappoint my avid readers. (Shout out to my biggest fan, my Grandma Josie--she's probably really the only one who reads these anyway ;) ) A lot has happened. My work outs have TOTALLY fallen apart. Totally. I went on a 3.5 mile run last Saturday. And ate lots of brownies and cake. That's it. Until today, that is. :) *drumrollllllllll Shaun T: Brent and I have accepted your 60 day challenge. DAY 1 of INSANITY = success. You just about killed us both, but we DID it. Look! He's happy for us. Even his ab muscles are smiling at us.
For those of you who have no idea what I am talking about, let me fill you in. Shaun T has created this very intense and effective workout plan and has (rightly so) named it INSANITY. It.is.the.real.deal. I've been wanting to do this for some time now but have never buckled down and done it. It's a 60 day program promising to transform your body. I guess we will find out soon enough. Brent and I woke up at 6:15 AM to get this done and are going to do so 6 days a week (except for Saturday--we'll sleep in a bit that day) to get this done. But, we are going to need allll the motivation and encouragement we can get! Check this video out:
Ya. We're crazy. I know. :)
Anyway, I think that is that for now. I am going to update everyone on our insanity progress. So stay tuned. If nothing else, it will be humorous. ;) It is NEVER too late to get yourself back in shape. Never. Even if you do nothing but eat brownies for two weeks. Get back out there. Go to the gym, go on a run. Think about how badly you want it and don't let anything get in the way.
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